{"id":9765,"date":"2022-04-19T22:37:28","date_gmt":"2022-04-19T19:37:28","guid":{"rendered":"https:\/\/ioniaturkiye.com\/en\/?p=9765"},"modified":"2022-06-16T16:40:29","modified_gmt":"2022-06-16T13:40:29","slug":"antioxidant","status":"publish","type":"post","link":"https:\/\/ioniaturkiye.com\/en\/antioxidant\/","title":{"rendered":"Antioxidant"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The oxygen we breathe; In some cases, it creates toxic (toxic) elements called free radicals, which can damage cells and cause cancer and cardiovascular diseases. In order for life to continue in a healthy way, these substances must be fought. Here, antioxidants prevent oxidation in the body, prevent the formation of free radicals or reduce their harmful effects. The body tries to win this war with some enzymes it produces within its own body.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Superoxide dismutase, glutathione peroxidase and some lipid peroxides are the most important of these. However, these enzymes begin to become insufficient after a certain age. At this point, vitamins and minerals, which are included in the composition of many foods and show antioxidant properties, should be taken sufficiently.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The oxygen we breathe; In some cases, it creates toxic (toxic) elements called free radicals, which can damage cells and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[51],"tags":[],"class_list":["post-9765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tanimlar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Antioxidant - Ionia Turkey Official<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Antioxidant - Ionia Turkey Official\" \/>\n<meta property=\"og:description\" content=\"The oxygen we breathe; In some cases, it creates toxic (toxic) elements called free radicals, which can damage cells and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/\" \/>\n<meta property=\"og:site_name\" content=\"Ionia Turkey Official\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/alkali.saglikliyasam\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-19T19:37:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-16T13:40:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ioniaturkiye.com\/en\/wp-content\/uploads\/2022\/04\/antioksidan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"yonetim\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"yonetim\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/\"},\"author\":{\"name\":\"yonetim\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#\/schema\/person\/d875913a42147f6ef366e217b374f096\"},\"headline\":\"Antioxidant\",\"datePublished\":\"2022-04-19T19:37:28+00:00\",\"dateModified\":\"2022-06-16T13:40:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/\"},\"wordCount\":123,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#organization\"},\"articleSection\":[\"Tan\u0131mlar\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/\",\"url\":\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/\",\"name\":\"Antioxidant - Ionia Turkey Official\",\"isPartOf\":{\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#website\"},\"datePublished\":\"2022-04-19T19:37:28+00:00\",\"dateModified\":\"2022-06-16T13:40:29+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ioniaturkiye.com\/en\/antioxidant\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#website\",\"url\":\"https:\/\/ioniaturkiye.com\/en\/\",\"name\":\"Ionia Turkey Official\",\"description\":\"Alkaline Ionized Water Systems\",\"publisher\":{\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ioniaturkiye.com\/en\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#organization\",\"name\":\"IONIA Turkey\",\"url\":\"https:\/\/ioniaturkiye.com\/en\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ioniaturkiye.com\/en\/wp-content\/uploads\/2022\/06\/logo.png\",\"contentUrl\":\"https:\/\/ioniaturkiye.com\/en\/wp-content\/uploads\/2022\/06\/logo.png\",\"width\":379,\"height\":96,\"caption\":\"IONIA Turkey\"},\"image\":{\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/alkali.saglikliyasam\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#\/schema\/person\/d875913a42147f6ef366e217b374f096\",\"name\":\"yonetim\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ioniaturkiye.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ef8d13ac70955eea491c6400b85494df05448587cb8f9bfe60f6a5d2e6608d03?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ef8d13ac70955eea491c6400b85494df05448587cb8f9bfe60f6a5d2e6608d03?s=96&d=mm&r=g\",\"caption\":\"yonetim\"},\"sameAs\":[\"https:\/\/ioniaturkiye.com\/en\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Antioxidant - Ionia Turkey Official","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ioniaturkiye.com\/en\/antioxidant\/","og_locale":"en_US","og_type":"article","og_title":"Antioxidant - Ionia Turkey Official","og_description":"The oxygen we breathe; 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