In today’s world, the majority of the human population lives in cities. With the developing technology, both the more job opportunities and the vital conveniences offered by technology make cities more attractive than rural areas.<\/p>\n\n\n\n
What we lost in city life.<\/strong><\/p>\n\n\n\n Being able to live in cities also requires keeping up with the dynamism of that city and making some sacrifices. The biggest sacrifice appears to be moving away from the natural. Stress, air pollution and accordingly the quality of the inhaled air, hormonal\/additive foods, less social life etc. Of course, being away from the natural has a price, and this price is our health, which is deteriorating day by day. If we do not take a step to reverse all these, it is inevitable that we will encounter certain health problems in the medium and long term.<\/p>\n\n\n\n Why do we get sick?<\/strong><\/p>\n\n\n\n In recent years, concepts such as early diagnosis and preventive medicine have become increasingly important. The main purpose here is to prevent the disease before it occurs, and accordingly, to facilitate\/shorten the healing process to the advantage of the patient and to minimize the ever-increasing health costs. For this reason, in the last century, scientists spend as much time finding the causes of the disease as they spend on finding treatment methods.<\/p>\n\n\n\n As a result of the researches, there are two main reasons on which the diseases are based;<\/p>\n\n\n\n \u2022 Destruction of free radicals on organs, FREE RADICALS<\/strong><\/p>\n\n\n\n \u201cScientists today believe that free radicals are the cause of almost all known diseases.\u201d Dr. Lester Packer – University of<\/p>\n\n\n\n California<\/strong><\/p>\n\n\n\n Free radicals are molecules that attack somatic cells and the immune system. Free radical formation is caused by cigarettes, hebicides and pesticides, solvents, petrochemicals, drugs, sunlight, X-rays, and some compounds found in food. Even doing exercise causes the formation of free radicals with the increase in oxygen use.<\/p>\n\n\n\n Oxidation\/damage in the body.<\/strong><\/p>\n\n\n\n Free radicals damage cells and initiate the oxidation process. This changes the color of the cut apple to brown and the iron to rusty. Researchers believe that free radical damage is the cause of heart disease, premature aging, cancer, Alzheimer’s, rheumatoid arthritis and 50 other similar diseases.<\/p>\n\n\n\n ACIDITY<\/strong><\/p>\n\n\n\n \u201cThe common point of all the diseases I can think of, from arthritis to diabetes to cancer, is the acidity of the body.\u201d Dr. Robert O. Young \u2013 Microbiology<\/p>\n\n\n\n Dietitian<\/strong><\/p>\n\n\n\n Our body is mostly made up of water, it is like a system in which water and minerals circulate, and it is slightly alkaline. Factors such as stress and environmental pollution, especially malnutrition, cause our body ion balance to deteriorate and the pH of body fluids to shift to acidity. This is defined as the acidity of the body or the acidity of the body.<\/p>\n\n\n\n In simple terms, how do we understand that the acidity in the body has increased?<\/strong><\/p>\n\n\n\n One of the simplest indicators of increased acidity in the body is excess weight. The body traps acidic wastes that it cannot excrete through urine and sweat in fat so that it does not harm vital organs and stores them in areas far from vital organs (around the waist, belly and hips).<\/p>\n\n\n\n It is a widely accepted view that all diseases begin in acidic environments and are cured when the conditions that cause them are removed.<\/p>\n\n\n\n pH value of our blood<\/strong><\/p>\n\n\n\n While our blood pH value should be between 7.45-7.35, this value is deteriorated in most people due to the conditions brought by modern life, that is, acidity has increased. This is the predisposing cause of many diseases. Because our cells are very sensitive to acidity. Not only to stay healthy, but also to get rid of any disease we catch, first of all, it is essential to improve body acidity. If we give an example; when the blood acidity increases, the body tries to dilute the blood by increasing the blood fluid volume, thus reducing the acidity; The result is hypertension.<\/p>\n\n\n\n Alkaline mineral loss in the body<\/strong><\/p>\n\n\n\n Another negative effect of the increase in acidity is the loss of minerals from the tissues. In acidic bodies, the organism draws alkaline minerals such as calcium, sodium, potassium and magnesium from bones and vital organs to neutralize acidity. This time, our body begins to grapple with the problems caused by the lack of these minerals. The modern lifestyle reinforces the destructive damage of free radicals and acidity on the body. So how can we protect our body from this destruction? The answer is quite simple!<\/p>\n\n\n\n The answer to this seemingly complex and difficult question is too simple to come to mind at first\u2026<\/p>\n\n\n\n \u201cYou are not sick, you are thirsty\u2026 do not try to treat the body’s fluid loss with drugs..!\u201d Dynamic city life requires quick solutions. In this environment where we race against time, long-term and time-consuming solutions are not generally accepted or sustainable. In this case, as a practical and effective method of protection, changing the water we drink and regularly consuming alkaline ionized water will be the healthiest solution.<\/p>\n","protected":false},"excerpt":{"rendered":" In today’s world, the majority of the human population lives in cities. With the developing technology, both the more job […]<\/p>\n","protected":false},"author":1,"featured_media":9760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-9759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-akademik"],"yoast_head":"\n
\u2022 Negative effects of increased acidity in the body,<\/p>\n\n\n\n
Health problems that can be caused by moderate acidosis, weight gain, diabetes, hormone disorders, cardiovascular diseases, kidney and bladder diseases (kidney stones), immune system weakness, increased free radical damage (cancer), osteoporosis, joint and muscle pain, chronic fatigue , indigestion and constipation, excessive candida growth in the intestine.<\/p>\n\n\n\n
Dr. F. Batmanghelidj<\/p>\n\n\n\n